Myofascial Stretch Therapy in Ipswich, QLD

Unlike a traditional massage, Myofascial Stretch Therapy is performed fully clothed through a series of gentle, assisted stretches while you are supported on the treatment table.

Your therapist guides your body through slow and controlled movements, with each stretch adapted to your individual comfort and range of movement.

The treatment can focus on the upper body, lower body or areas where you are experiencing restriction, depending on your individual needs.

Myofascial Stretch Therapy is a pain-free, table-based assisted stretching treatment that uses slow, controlled stretches tailored to your individual movement and flexibility needs.

At Serenalees in Eastern Heights, Ipswich, your treatment is personalised around your comfort, areas of restriction and individual goals.

Myofascial Stretch Therapy may be worth considering if you feel restricted or tight, want to work on your flexibility and comfortable movement, or would like an assisted stretching treatment as part of your regular self-care.

It may also appeal to people with active lifestyles, people who spend long periods sitting, or anyone who prefers gentle, controlled assisted stretching.

Your treatment is adapted to your individual circumstances rather than following a one-size-fits-all stretching routine.

Lee is a qualified massage therapist with Myofascial Stretch Therapy Level 1 certification.

Treatments are provided in a professional and welcoming environment, with assisted stretches tailored to your individual needs, comfort and treatment goals.

Myofascial Stretch Therapy at Serenalees uses slow, controlled assisted stretches and is intended to be pain-free. Your comfort is monitored throughout the treatment, and stretches can be adjusted according to how you feel. 

No. You don't need to already be flexible to have Myofascial Stretch Therapy. Your treatment is adapted to your individual range of movement and comfort. 

 Myofascial Stretch Therapy is different from a traditional massage. It is primarily a table-based assisted stretching treatment using controlled stretches and movement rather than a conventional massage routine. 

Myofascial Stretch Therapy is performed fully clothed. Wear comfortable clothing that allows you to move freely, such as activewear, leggings, shorts or other loose, flexible clothing. 

Serenalees provides Myofascial Stretch Therapy from our professional treatment space at

31 Lloyd George Street, Eastern Heights, QLD 4305.

If you're unsure whether Myofascial Stretch Therapy is right for you, you're welcome to contact Serenalees before booking.